I’m Kelsey.

A mother, doula, and nutritionist.

During my pregnancies and postpartum I struggled with iron deficiency, severe postpartum depression, and an overall feeling of depletion. My kitchen became an important creative outlet for me. A space that allowed me to find myself me and healing.

In 2018 I graduated from the National University of Natural Medicine with a BS in Nutrition. During my undergraduate career, I also attended the OHSU-PSU School of Public Health, completing a year-long course in Human Lactation. In March 2021 I finished my Master’s in Human Nutrition and Functional Medicine where I wrote my thesis on iron deficiency and postpartum depression.

In addition to providing meal preparation services for families, I am a nutritionist for WIC (Women, Infants, and Children) - a supplemental nutrition program providing nutrition support for qualifying families. I find it an incredible honor to serve the clients that walk through our doors.

If there is one thing I know, it is how difficult it can be to find the time and space for ALL of the things that end up on your plate as a parent, but also just as a human being in this world we live in. It’s not uncommon for your health and wellbeing to fall to the bottom of the list. My hope is to catch that for you, and to lift you up.