How do you know when your child is ready to start exploring table foods? Age is not the only factor in whether your baby is ready for solids.

You’ve made the decision to start solids - but what should their first taste be? What foods are safe? There are a lot of questions that might come up. And with so many approaches to infant feeding, it can be difficult to decide what will work best for you and your baby.

Increasing food textures, using utensils, making the switch from formula to milk - your baby is always evolving. Food transitions can feel intimidating, but they really are something to celebrate and look forward to.

You’ve introduced solids, you no longer are using formula, but now your toddler is refusing everything you make. Is this normal? The short answer is…YES. But there is a catch. Developing a healthy feeding relationship begins at a very young age and there are many ways you can support their nu